The gambling helpline number changed. Here is the current one.

Published September 23, 2026 · Checked against ncpgambling.org on September 23, 2026 · Corrections are appended with the date, never silently rewritten.

If you need the helpline right now:

Call or text 1-800-MY-RESET (1-800-697-3738). Free, confidential, 24 hours a day, every day. Chat online at 1800myreset.org.

This is the National Problem Gambling Helpline™, run by the National Council on Problem Gambling. It is not a crisis line. If you are in danger or thinking about ending your life, call or text 988.

What changed, in one paragraph

For years the number most Americans knew was 1-800-GAMBLER. On January 29, 2026 the National Council on Problem Gambling (NCPG) announced a new number for its National Problem Gambling Helpline™: 1-800-MY-RESET, which dials 1-800-697-3738. The change followed a September 22, 2025 New Jersey court ruling that the 1-800-GAMBLER service mark belongs to the Council on Compulsive Gambling of New Jersey, which created the line in 1983 and had licensed it to NCPG since June 2022. The licence ended May 31, 2025, and NCPG was ordered to stop using the mark by September 29, 2025. NCPG's older access number, 1-800-522-4700, still works and still reaches the same network.

The numbers, side by side

NumberWhat it is todayStatus
1-800-MY-RESET (1-800-697-3738)The National Problem Gambling Helpline™ — NCPG's national number since January 29, 2026. Call or text; chat at 1800myreset.org. Routes to a network of 24 contact centers covering all 50 states and U.S. territories.Current national number
1-800-522-4700NCPG's long-standing access number for the same helpline network.Still active; reaches the same network as 1-800-MY-RESET
1-800-GAMBLER (1-800-426-2537)The Council on Compulsive Gambling of New Jersey's helpline, launched in 1983. It was the national number under licence to NCPG from June 2022 until the licence ended. It still connects callers to help, operated independently of NCPG.Still answers; no longer the national helpline

Why you still see 1-800-GAMBLER everywhere

Two reasons, and neither is a mistake by the people printing it. First, many state responsible-gambling laws and regulations name 1-800-GAMBLER as the number operators must print in advertising, so sportsbooks in those states are required to keep using it until the rule changes. NCPG's own announcement says adoption of 1-800-MY-RESET "will vary by jurisdiction due to state-level regulatory requirements and policies." Second, the number still works — it reaches the New Jersey council's line, which connects callers to help. So both numbers are live and both lead somewhere real. The only thing that changed is which one is the National Problem Gambling Helpline™: that is 1-800-MY-RESET.

What happens when you call

The National Problem Gambling Helpline™ is a single point of access to 24 contact centers across the United States. Your call is routed by the area code you dial from, not by tracking your location, to the center that serves your state, where trained staff offer support and referrals to local treatment, self-exclusion programs, and peer support. It is free and confidential, available around the clock, and you can call, text, or chat. You do not have to be the person who gambles — family members and friends call too. The helpline is not a crisis line; for a crisis, call or text 988.

Helpline contacts by state, 2024 and 2025

These are the number of calls, texts, and chats to the National Problem Gambling Helpline™ from each state and the District of Columbia, as published by NCPG in its 2025 Helpline Annual Report (analysis by the Omni Institute). Because one publisher applied one method to every state, these figures are comparable across states — the only gambling-harm figures in the United States that are. Read the direction, not the magnitude: NCPG's report says call and text data were unavailable for October, November, and December 2025 after the court ruling, and instructs readers that the national decrease should not be read as a true decrease in help-seeking. The 51 rows sum to 394,155 contacts in 2024 and 363,588 in 2025; national totals (402,504 and 377,410) are higher because they include U.S. territories and contacts with no state recorded.

StateHelpline contacts, 2024Helpline contacts, 2025Contacts per 100,000 residents, 2025Year-over-year change (NCPG significance test)
Alabama6,4083,60670.9decrease, p<.001
Alaska40252771.6increase, p<.001
Arizona5,4175,59175.8no significant change
Arkansas6,7956,000196.8decrease, p<.001
California54,36952,885134.6decrease, p<.001
Colorado7,3066,944118.5decrease, p<.001
Connecticut3,4713,04884.1decrease, p<.001
Delaware1,3391,371134.3no significant change
District of Columbia4,3523,575524.7decrease, p<.001
Florida23,56918,53282.7decrease, p<.001
Georgia11,27017,428159.3increase, p<.001
Hawaii1,4081,28288.7decrease, p<.05
Idaho8611,03453.5increase, p<.001
Illinois25,44022,209174.9decrease, p<.001
Indiana5,3105,52480.6increase, p<.05
Iowa74681225.3no significant change
Kansas3,8164,365148.1increase, p<.001
Kentucky3,5172,55056.2decrease, p<.001
Louisiana6,9145,576120.9decrease, p<.001
Maine59378556.6increase, p<.001
Maryland10,0238,089130.3decrease, p<.001
Massachusetts6,0715,82782.7decrease, p<.05
Michigan16,19618,149180.1increase, p<.001
Minnesota1,9122,73247.6increase, p<.001
Mississippi4,8634,259144.5decrease, p<.001
Missouri5,1536,349102.5increase, p<.001
Montana43659753.5increase, p<.001
Nebraska1,2071,03352.2decrease, p<.001
Nevada9,6388,227258.3decrease, p<.001
New Hampshire68484560.6increase, p<.001
New Jersey20,09317,646188.9decrease, p<.001
New Mexico1,13484439.8decrease, p<.001
New York19,78621,578108.7increase, p<.001
North Carolina10,32310,70399.7increase, p<.05
North Dakota46859675.9increase, p<.001
Ohio13,22410,05385.1decrease, p<.001
Oklahoma5,3395,007124.3decrease, p<.001
Oregon1,5122,10749.5increase, p<.001
Pennsylvania26,85322,904175.9decrease, p<.001
Rhode Island1,4101,359123.3no significant change
South Carolina4,4145,999113.3increase, p<.001
South Dakota44456762.5increase, p<.001
Tennessee7,1965,49977.8decrease, p<.001
Texas32,97317,50858.0decrease, p<.001
Utah1,7252,21165.2increase, p<.001
Vermont53144168.1decrease, p<.001
Virginia7,2867,21682.9no significant change
Washington3,1214,05751.9increase, p<.001
West Virginia2,4042,205124.0decrease, p<.001
Wisconsin3,8894,77280.7increase, p<.001
Wyoming54456597.0no significant change

Source: NCPG 2025 National Problem Gambling Helpline Annual Report, Appendix A. The same figures, with each state's own published helpline and self-exclusion counts, are in the Gambling Harm Index.

Common questions

What is the national gambling helpline number?

1-800-MY-RESET, which dials 1-800-697-3738. It is the National Problem Gambling Helpline™, run by the National Council on Problem Gambling, and it is free, confidential, and available 24/7 by call, text, or chat at 1800myreset.org.

Does 1-800-GAMBLER still work?

Yes. It reaches the Council on Compulsive Gambling of New Jersey's helpline, which connects callers to help. It is no longer the National Problem Gambling Helpline™; that number is 1-800-MY-RESET.

Why did the helpline number change?

A New Jersey court ruled on September 22, 2025 that the 1-800-GAMBLER service mark belongs to the Council on Compulsive Gambling of New Jersey, which created it in 1983. NCPG had licensed it since June 2022; the licence ended May 31, 2025. NCPG adopted 1-800-MY-RESET on January 29, 2026.

Is the gambling helpline free and confidential?

Yes. The National Problem Gambling Helpline™ is free and confidential, staffed 24 hours a day, every day. Calls are routed by the area code you dial from to a contact center serving your state.

Can I text the gambling helpline instead of calling?

Yes. Text 1-800-MY-RESET (1-800-697-3738), or chat online at 1800myreset.org.

Is the gambling helpline a crisis line?

No. NCPG says the helpline is for support and referrals, not emergencies. If you are in immediate danger or thinking about suicide, call or text 988, the Suicide and Crisis Lifeline.

Why do sportsbook ads still say 1-800-GAMBLER?

Because many state advertising rules require that specific number. NCPG has asked states and regulators to authorize and promote 1-800-MY-RESET, and says adoption will vary by state.

Cite this page

Betttr. "The National Problem Gambling Helpline is now 1-800-MY-RESET — what changed, and what 1-800-GAMBLER is now." betttr.net, September 23, 2026. https://betttr.net/gambling-helpline/

Free to quote and reprint with attribution. If anything on this page is wrong, email support@betttr.net; corrections are applied within a day with a dated note.

Sources

Corrections

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