Apps that count your gambling-free days: 44 streak trackers compared (October 2026)

"Is there an app that tracks how long I've been gambling-free?" is one of the most common questions people ask when they decide to stop, and the answer is yes — there are at least forty-four of them on the U.S. App Store, and twenty-nine of those launched in 2026 alone. Almost none has been reviewed anywhere. This page lists every iPhone app we could find that is specifically about stopping gambling (not general sobriety counters, not habit trackers) and that counts your gambling-free time, with the facts the App Store itself publishes and what each app says the counter does. We make one of these apps. It is in the table, with its 16 ratings, seventh by rating count, and it is not ranked first.

How to read this table

Developer, first release, last update and rating counts were pulled from the App Store on October 2, 2026 and will be refreshed monthly. The feature columns ("Counter", "Money saved", "Blocker", "AI chat", "Slip logging") are read from each app's own App Store description; a dash means the description does not mention it, not that the app lacks it. "Counter" says whether the app counts in days or runs a live clock to the second — a detail people care about more than you would expect on day three. "Last update" is the number to watch: eight apps here have not shipped an update since 2025, and a counter is only useful if the app still opens on the next iOS. Rating counts under 50 mean an app is new or small, not bad; fourteen apps in the table have no ratings yet.

The table

What the table shows

Almost every quit-gambling app now has a counter. A gambling-free streak has become the default feature of the category, the way a step count is the default feature of a fitness app. The counter alone no longer distinguishes anything; what distinguishes apps is what sits around it. Ten of the forty-four run a live clock to the second (Gambling Addiction Calendar, Cashed Out, Quit Gambling: Stop addiction, QuitGambl, BETTR OFF, BETR OFF, Walkaway, i'm done., Still, Solid Ground); the rest count days. Most add a money-saved estimate based on what you tell them you used to spend.

A counter without a blocker is a scoreboard you can reset at 1 a.m. The apps that pair the streak with a Screen Time or DNS blocker (Bet Block, Cashed Out, Recovo, Quit it, CashOut, Still, GamX, Solid Ground, NOMOR, Betttr and others) make the streak harder to break in the moment it is most at risk. The apps that do not are honest trackers — several say so plainly — and work best alongside a separate blocker such as BetBlocker; see our Gamban vs BetBlocker vs Betttr comparison for how the blockers differ.

Slip handling is where the better trackers separate. A counter that goes to zero after one bet and erases the history tends to get deleted the same night. Apps whose descriptions describe keeping the record after a slip — logging it with a trigger, preserving the longest streak, "a slip doesn't erase the progress you've already accumulated" — are built by people who understand that recovery is not linear. The "Slip logging" column marks those that say so.

The category is new and churning. Twenty-nine of these apps launched in 2026; eight have not updated since 2025, and Gambling Addiction Calendar, the oldest and second-most-rated, last shipped in March 2023. Expect this table to change every month. For the wider picture — blockers and clinical programs as well as trackers — see every quit-gambling app on the U.S. App Store.

None of these apps self-excludes you. A streak counter is a mirror; self-exclusion is a lock held by your state regulator or the operator. Start with our self-exclusion directory before you choose a tracker.

Apps we looked at but left out

General sobriety counters that list gambling as one option among alcohol, nicotine and others (Sober Today, Clean Time App, Sober Counter, Sober not Sorry, I Am Sober) are excluded because they are not built for gambling; many people use them for it and they work. Affect is an alcohol-and-drug treatment program, not a gambling app. We also left out apps with no U.S. listing, apps whose description does not mention a counter or streak, and apps published in 2026 with no ratings and no update since release. If you make one of them and we have you wrong, email support@betttr.net.

Frequently asked questions

Is there an app that tracks how long I've been gambling-free?

Yes — at least forty-four on the U.S. App Store as of October 2026, all listed above. Every one counts gambling-free days; ten run a live clock to the second, and most estimate the money you have not gambled. Betttr, which we make, counts gambling-free days alongside a four-step gambling blocker and a community.

What is the best gambling-free streak tracker?

The counter itself is nearly identical across apps. Choose on what surrounds it: a blocker if you want the streak protected at the moment of urge, slip logging if you want the record to survive a relapse, and a recent "last update" date so it keeps working. The table marks all three.

Does the streak reset if I slip?

It depends on the app. Some zero the counter and erase history; others log the slip and keep your longest streak and total clean days. Apps whose descriptions say they do the latter are marked "yes" under "Slip logging".

How often is this page updated?

Monthly. The App Store data was last pulled on October 2, 2026. Developers can send corrections to support@betttr.net.

Source: Apple App Store (U.S. storefront) listing data and each app's own description, retrieved October 2, 2026. Betttr LLC makes Betttr; every other app here is independent of us.